About us

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Have fun. Get fit. Meet people.

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Fun fitness

We’ve transformed HIIT workouts into immersive, adrenaline-fuelled games.

We play everything from British Bulldogs to Capture the Flag, Dodgeball, Frisbee and many more. Making fitness so much fun, you don’t even realise you’re working out.

Our games are open to all, no matter what your experience. We’re a super social crowd, playing hard on and off the field.

Time to stop exercising and start playing!

What a Rabble session is

A Rabble game is an hour of fun social team games that disguises high-intensity intervals within the rules.

We play a variety of games to cover different fitness levels & skills including speed, endurance, co-ordination, agility, strength, and more.

We always explain the rules before we begin each game. There’s no right or wrong in our games. If you’re running around and having a great time, then you’re doing it right!

After the session, we’ll cool down with some stretches and often head to the pub for a drink.

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What a Rabble session is

A Rabble game is an hour of fun social team games that disguises high-intensity intervals within the rules.

We play a variety of games to cover different fitness levels & skills including speed, endurance, co-ordination, agility, strength, and more.

We always explain the rules before we begin each game. There’s no right or wrong in our games. If you’re running around and having a great time, then you’re doing it right!

After the session, we’ll cool down with some stretches and often head to the pub for a drink.

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Made for everyone

A core element of Rabble is to be inclusive of anyone.

This is why Rabble games are designed to be extremely inclusive of all players, no matter what their age or fitness level is.

We've run sessions for children and their mothers, and even for players that are over 50 years old.

Proof that anyone can join a session!

WANT TO JOIN THE FUN?

Rabble has been expanding rapidly, we now have sessions in over 50 locations worldwide! Click on the link below to find out if there are any sessions near you that you can join!
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About Rabble

Have Fun. Get Fit. Meet People.

About Rabble

Have Fun. Get Fit. Meet People.
As Seen On:

Watch Rabble on BBC The One Show

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Fun Fitness

Rabble mixes high-intensity interval training with fun and social team games!

Inspired by playground classics like British Bulldog, Capture the Flag and Dodgeball, we've transformed "workouts" into fun games for everyone.

Best of all, Rabble is a social, inclusive, friendly community - making fitness so much fun, you don’t even realise you’re working out.

Fun Fitness

We’ve transformed HIIT workouts into immersive, adrenaline-fuelled games. We play everything from British Bulldogs to Capture the Flag, Dodgeball, Frisbee and many more.
Making fitness so much fun, you don’t even realise you’re working out. Our games are open to all, no matter what your experience. We’re a super social crowd, playing hard on and off the field. Time to stop exercising and start playing!

What is a Rabble session?

A Rabble game is an hour of fun and social team games.

We play a variety of games at each session to cover different fitness levels and skills, including speed, endurance, co-ordination, agility, strength, and more.

After the session, we’ll cool down with some stretches and often head to the pub for a drink.

Image

What is a Rabble session?

A Rabble game is an hour of fun social team games that disguises high-intensity intervals within the rules. We play a variety of games to cover different fitness levels & skills including speed, endurance, co-ordination, agility, strength, and more.
We always explain the rules before we begin each game. There’s no right or wrong in our games. If you’re running around and having a great time, then you’re doing it right! After the session, we’ll cool down with some stretches and often head to the pub for a drink.
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No skills? No problem!

Unlike other team sports, at Rabble it doesn't matter how skilful you are. If you’re running around and having a great time, then you’re doing it right!

Your Rabble instructor organises the teams beforehand, so there's no "being picked last".

We always explain the rules before we begin each game, so there's no need to have played any of the games before.

Made for everyone

A core element of Rabble is to be inclusive of anyone. This is why Rabble games are designed to be extremely inclusive of all players, no matter what their age or fitness level is.
We've run sessions for children and their mothers, and even for players that are over 50 years old. Proof that anyone can join a session!

Want to play?

Rabble games run in a variety of locations. Find one near you!

Find a game

Want to instruct?

We're looking for charismatic and reliable instructors to join our team.

Become an instructor

Got a question?

We'd love to hear from you!

Contact us

FAQ