Want to shake up your fitness routine? It’s time to step outside of the comfort zone and into park, where we will be treating you with plenty of surprises!
We’ve teamed up with Superdrug to do just that.
Introducing The Liberation Games, a brand new series of inclusive exercise events for adults that are more accessible and more fun.
We took a stack of our awesome Rabble games and loaded them up with more excitement, colour, water and custard pies to create the Liberation Games. Get involved to see that getting hot, sweaty, and in this case messy too, while working out is part of the fun.
If you’ve not been to a Rabble game before, we take fantastically fun games (think Capture the Flag, Jailbreak, Dodgeball) and wrap real exercise within the rules. You will get fitter without even realising it, whilst raising the energy levels even further with some ridiculously messy and super social fun.
Each game will last one hour and you can expect to be dodging custard pies, shooting goals, colour fighting, sprinting for bases and much much more. All the games have been designed in the classic Rabble style which means that anyone can show up and get stuck in, you don’t ever need to have played before. We won’t tell you what to do, we just give you the rules and you create the story. The funner the better.